One thing I’ve learned recently is that energy is recycled over and over again when we do not take the time to practice introspection, awareness, and presence. If you ever found yourself in a stressful, stuck, drained place, that is because you haven’t introduced energy giving actions in your life—yet.
To bring in new energy, we will need to be conscious of how we think and act. Bringing in positive energy is totally free and you only need to be open and willing to take small steps each day. I made a small list of what they are so you can already start this practice right away. I’ve also listed here how energy is taken away so you can (hopefully!) catch yourself when you get there. Being aware where we are at mentally, physically, emotionally, and spiritually is crucial so we know where we can adjust.
Take care of yourself! You only have one life! 🐢✨
🔮 𝗕𝗼𝗼𝗸 𝗮 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝗿𝗲𝗮𝗱𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗟𝗶𝗴𝗵𝘁 𝗗𝗼𝗹𝗹 𝗥𝗲𝗮𝗱𝗶𝗻𝗴𝘀!
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